FEATURED UPCOMING EVENT

Flex Events Presents Flex On The Mall

Live June 6, 2015 8:00 AM EST

Flex Events presents Flex On The Mall streamed by Q-Live Sports

OUR NEXT LIVE CLASS

Ariel's Arm Day Express Ariel Shepley-McTaggart , Dance/ Fitness Trainer

09:00 AM - 09:30 AM

Your Instructor
771 Followers 16 Videos

UPCOMING CLASSES

Ariel's Arm Day Express

09:00 - 09:30 AM
Foam Rolling: What You...

10:30 - 11:00 AM
Upper Body Day: Bring...

10:00 - 10:30 AM

VIDEO LIBRARY (83) See All

Lunge Day With Shay

May 22, 2015

Training For Power With Westrok

May 21, 2015

Ass N' Abs With Isaac

May 20, 2015

15 Minutes of HIIT With Shay

May 20, 2015

Squat Day With Shay

May 20, 2015

Summer Strength Express With Ariel

May 20, 2015

Back to Top