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HEIDI KRISTOFFER

 New York, NY, USA

You are as strong or as flexible as you make up your mind to be.

Specialties

Cardio Workouts, Core Training, Fat Loss, Flexibility, Group Exercise, Injury Prevention, Interval Training, Lower Back Pain, Mind-Body Fitness, Personal Training, Plyometrics

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AFFILIATIONS

  • Athleta Brand Ambassador

SPECIALITIES

  • Cardio Workouts
  • Core Training
  • Fat Loss
  • Flexibility
  • Group Exercise
  • Injury Prevention
  • Interval Training
  • Lower Back Pain
  • Mind-Body Fitness
  • Personal Training
  • Plyometrics
  • Postnatal Fitness
  • Prenatal Fitness
  • Strength Training
  • Stress Management
  • Toning and General Fitness
  • Weight Loss
  • Weight Management
  • Wellness Coaching
  • Wellness/Preventive
  • Women's Fitness
  • Yoga

EDUCATION

  • ERYT-200 Yoga Alliance
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